Fifteen Months Later

So here I am, fifteen months since my last post, and nothing much has really changed. I still need to eat better, I still need to lose 15 - 20 pounds, I still need to get more sleep... Why is that? How is it that I've started and restarted this journey countless times, had so many day ones, yet I've barely made any visible progress? Or have I made progress and not even realized it because I'm too busy looking for the big pay off that I'm missing the baby steps in between?